Previous (pre-COVID) classes
Hot Yoga Experience - taught here 2018, 2019, and 2020 until COVID hit
MONDAY 8:15pm to 9:20pm
Sammamish studio: 608 228th Ave NE
Located in the same complex as Trader Joe's and Safeway.
FRIDAY 7:00pm to 8:05pm
Issaquah studio: 755 NW Gilman Blvd
Located in the same complex as REI and Target.
Teaching meditative Hatha sequence to help ease an overstimulated nervous system while working on balance, strength, flexibility, and endurance. Perfect way to cap off your Monday and Friday!
Also subbing at other class times at all three locations.
The Redmond studio is located at the Redmond Town Center on the second level across from Macy's.
Hot Yoga Experience is THE place to try hot yoga for the first time, or improve upon your current practice. Regardless of your experience level, you will be welcomed and encouraged.
Goat Yoga Seattle at The Wobbly Ranch - 2019 class
Teaching a varied schedule at this delightful goat sanctuary in Snohomish. Goat Yoga is a super fun experience! Everyone must try it at least once. All proceeds from the yoga classes go towards the care of these precious goats who are fortunate to call this place their home!
Stone Gardens Climber's gym in Bellevue - subbed in 2018/2019
Subbing at this awesome Climber's gym in Bellevue!
This facility offers over 21,000 feet of Climber's terrain.
Yoga classes are offered to members to broaden and enrich the climbing experience.
Great variety with three styles offered: Slow Flow, Hatha, and Vinyasa.
The Studio LLC in Carnation - 2018/19 class
FRIDAYS 11AM to 12PM - Strength Yoga
This energetic and dynamic Power Vinyasa class will help to build endurance, flexibility, solid balance and lots of strength! Each pose will consists of a single inhale or exhale as we flow through sequences which challenge the body while quieting the mind. You will leave class feeling stronger, yet lighter! Don't miss this all-over invigorator & refresher!
Skokomish Park at Lake Cushman - 2018 class
SATURDAYS 10AM to 11AM
July 14 & 28, August 4, 18, & 25, 2018
Skokomish Park, on the shores of Lake Cushman, is an outdoor-lovers paradise on the Olympic Peninsula. It covers over 500 acres, has nine miles of hiking/mountain biking trails, a boat launch with kayak/SUP rentals, picnic areas, and camping and RV sites. The park entrance is only ten miles from Hoodsport, which sits on the shores of Hood Canal. Tucked in a grove of pines is a peaceful amphitheater, perfect for morning yoga. You will be guided through a Hatha practice to awaken your energy centers, and bestow strength, flexibility, endurance, and balance throughout your body. You will soak in the spectacular beauty of the park, and leave class feeling refreshed and rejuvenated.
