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A new yoga studio in Potlatch, WA!  Pre-registration is required - please reach out if help is needed booking on this site.  Classes are refundable/changeable if done at least two (2) hours prior to class. This yoga is for adults. Ages 9 thru 17 are welcome if accompanied by an adult. Cannot wait to practice with you at HCY!

➡️ NEW CLASS TYPE STARTING JULY 6TH: YIN FLOW⬅️

No matter where you're starting from, this is a supportive environment to explore the benefits of yoga.

It is an honor to offer this little sanctuary for community connection in lovely Potlatch, land of the Skokomish.

Hood Canal Yoga's purpose is to serve....by facilitating healthy movement and mind/body alignment practices. I am unwaveringly committed to ensuring all levels of practitioners leave my classes feeling great.  Whether you need gentle, chair-supported movement or want to learn how to stand on your head, my classes offer a safe, welcoming space to explore your potential.

 

From ballet and gymnastics, to surviving Stage III cancer involving daily full abdominal radiation & two years of chemotherapy plus spinal surgery to partially correct double scoliosis, yoga has been my ultimate sanctuary for healing. I took my first class in 1996 to reclaim my vitality and manage chronic pain. I was immediately hooked! After a consistent 20 year yoga practice, I earned my first teaching certification in 2017.  Having taught hundreds of classes in many formats —from studios and virtual sessions, to the Veteran's Center & outdoor spaces—I meet my students exactly where they are.

At the heart of every class I lead, is a consistent focus on intentional breathing, which creates a moving meditation to unlock physical ease & reduce stress.  I specialize in inclusive, beginner-friendly yoga that proves this ancient practice is truly for everybody.

 

About Hood Canal Yoga: Meet Virginia
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Yoga Alliance Credentials: 
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